Be Yourself Counselling

Be Yourself Counselling

Be Yourself Counselling Be Yourself Counselling Be Yourself Counselling

 I'm here for you

Be yourself counselling

Covid -19 Due to circumstances I am offering Skype video call, Whatsapp video & telephone sessions!

It can be difficult to make that first step & ask for help. I am easy going & down to earth. Just  reach out via email or telephone. I usually respond fairly quickly. Contacting is the first hurdle & after that just turn up! Simple


I will offer you a comfortable space which is confidential & private.


My aim is to provide you counselling to enable you to be yourself- your true self. To facilitate growth &  change for you to become clearer in your mind with whatever distress you maybe experiencing.


Often people see themselves as a burden to others if they were to share their issues or problems. This is a place without judgement for you to be free to be you!




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Welcome

I offer one to one sessions which are 50 minutes up to 1 hour.


Please note I do have a cancellation fee if you were to cancel with less than 48 Hours notice

Making a difference

Feedback received

 An incredibly valuable experience, its difficult to explain the profound change that I have undergone in a few months. Laura is very easy to talk to, and very perceptive. She was able to show me the key points and helped me to work through them. I cant recommend her service highly enough.



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Feedback from a clients perspective

"Just want to say thank you for the past 8 months of counselling. Through your support & listening I have made a journey of healing tears, pain & finding out who I am. For that I thank you would also like to thank you for helping me come to terms over the loss of my parents & the painful journey of loving my dad again for this I thank you. Finally would like to say thank you for helping me to become my father's son & my mother's boy & for stepping into my father's shoes. Thank you for all your help."

What I offer

About Me

Personal Growth & Change

Personal Growth & Change

  • I have 16 years experience working with Adult Mental Health within the voluntary sector & currently the NHS. 
  •  I am MBACP Registered & Accredited.
  •  I am also Accredited with The National Counselling Society.
  • I offer supervision

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Personal Growth & Change

Personal Growth & Change

Personal Growth & Change

You can change through your own process. I can guide your process through tracking your emotions & feelings we can work together for you to feel free.


The art above my daughter drew it.. it symbolises the process of struggle & change we may go through

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Confidentiality

Personal Growth & Change

Confidentiality

  • I abide by BACP ethical framework
  • Confidentiality is maintained


I offer Person Centred Therapy

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Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling I  am able to help you recover motivation, perspective, and joy that you once had in your life. 

 

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Trauma

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear,depression and hopelessness are a few emotions that can linger post traumatic events. Therapy can help you overcome these symptoms and guide you through counselling the process of grief and healing. 

 

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Relationships

Relationships can be difficult at times. Do you need the space to be able to talk through what you are experiencing? Are you distressed & notice your emotions are up & down? Sometimes communication can break down and you may be left feeling lonely, isolated and angry. Maybe you have lost your motivation and feel you are in a dark place right now feeling empty & lost. I can help you to explore your emotions & make link’s so you can make sense of your issues & learn to let go. If you would like to work on responses & communication I can facilitate this process. Trust in the process & be true to yourself. I am open & honest & I will provide you feedback within the session. We can work in a way that suits you. Hopefully you will be able to 

be yourself again.

Contact Me

Send Message

I'm here for you & I work evenings!

 Please contact me with any questions you may have.

Be Yourself Counselling

Bradford, BD6 3NW United Kingdom

Tel: 01274 028920

Hours

Mon-6.30pm-8.30pm

Tue-fri-6.30pm-8.30pm

Sat-sun-10am-2pm



Prices/Fees

  • Sessions usually last 50 min
  • Average cost per session 
  • Individual £50 per session 
  • students £40
  • Skype sessions available 
  • Please pre book 20 min telephone consultation


Payment Method I accept

  • Cash preferred
  • Bank Transfer
  • Pay pal


Site Content

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Feel free to contact me Tel: 01274 028920